Weigh In record (no journal entry) for 12 June 2013
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108.9 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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323 kcal
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Fat: 7.97g | Prot: 21.65g | Carb: 44.10g.
Breakfast: Buckwheat , Onions, Goats Cheese (Soft), Cucumber (Peeled), Tomatoes. Lunch: Garlic, Dill Cucumber Pickles, Mashed Potato, Skinless Chicken Breast. Snacks/Other: Apples. more...
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losing 3.1 lb a week
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kbuburuza3's weight history
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