kbuburuza3's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
108.9 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
323 kcal Fat: 7.97g | Prot: 21.65g | Carb: 44.10g.   Breakfast: Tomatoes, Cucumber (Peeled), Goats Cheese (Soft), Onions, Buckwheat . Lunch: Skinless Chicken Breast, Mashed Potato, Dill Cucumber Pickles, Garlic. Snacks/Other: Apples. more...
on diet Calorie Count   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kbuburuza3's weight history


kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

kbuburuza3's Buddies

No recent activity.

Other Member Diet Recent Activity

Jan-Bart recorded a Weigh In at 167.6 lb.
big kahuna recorded a Weigh In at 187.0 lb.
Elizabeth Conlan recorded a Weigh In at 200.6 lb.
Mxxwing recorded a Weigh In at 237.0 lb.
bestbefore1989 recorded a Weigh In at 209.6 lb.
Fleksnes recorded a Weigh In at 185.7 lb.
kai0815 recorded a Weigh In at 146.5 lb.
susan4animals recorded a Weigh In at 143.2 lb.