kbuburuza3's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
108.9 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
323 kcal Fat: 7.97g | Prot: 21.65g | Carb: 44.10g.   Breakfast: Tomatoes, Cucumber (Peeled), Goats Cheese (Soft), Onions, Buckwheat . Lunch: Skinless Chicken Breast, Mashed Potato, Dill Cucumber Pickles, Garlic. Snacks/Other: Apples. more...
on diet Calorie Count   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kbuburuza3's weight history


kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported John10251's Journal Entry.
Igor Brescia recorded a Weight Entry at 245.8 lb.
TXSnowman recorded a Weight Entry at 287.0 lb.
Mesinclair recorded a Weight Entry at 183.2 lb.
moemike recorded a Weight Entry at 172.4 lb.
Jimmy Allen recorded a Weight Entry at 200.0 lb.
emilygu supported cocobutt's Journal Entry.
TomLong recorded a Journal Entry.