kbuburuza3's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
108.9 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
323 kcal Fat: 7.97g | Prot: 21.65g | Carb: 44.10g.   Breakfast: Tomatoes, Cucumber (Peeled), Goats Cheese (Soft), Onions, Buckwheat . Lunch: Skinless Chicken Breast, Mashed Potato, Dill Cucumber Pickles, Garlic. Snacks/Other: Apples. more...
on diet Calorie Count   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kbuburuza3's weight history


kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

kbuburuza3's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported L7e7o6904's Weight Entry.
John10251 commented on BuffyBear's Weight Entry.
shakethesheets updated their Food Diary.
wncyvonne recorded a Journal Entry and a Weight Entry at 150.6 lb.
Toumina supported Eclectic1's Weight Entry.
kriyash updated their Food Diary.
Galaxt joined group Anyone who wants a buddy.
jeannieselby recorded a Journal Entry and a Weight Entry at 267.5 lb.