demomof2's Journal, 12 June 2013

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Need to work on cutting back on the junk food and calories. Started Couch to 5K program and that should burn some calories as well.

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Will take the weight maintain, especially since I didn't stay under 1500 calories like the dr told me to. Better than a gain like it was earlier in the week! Making a concerted effort to cut back and exercise more this week.

12 Jun 13 by member: demomof2

Go girl!!! Keep up the positive attitude!!

18 Jun 13 by member: PinkRose88


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demomof2's Journal, 12 June 2013

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