cerobit's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
251.0 lb Lost so far: 21.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
547 kcal Fat: 54.88g | Prot: 3.21g | Carb: 10.75g.   Breakfast: Brazil Nuts, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
on diet cerobit's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Journal Entry and a Weigh In at 242.0 lb.
cerobit commented on their Journal Entry.
cerobit recorded a Weigh In at 242.4 lb.
cerobit recorded a Journal Entry.

cerobit's Buddies

ClassicRocker supported HCB's Journal Entry.
Ketomancer commented on HCB's Journal Entry.
HCB commented on BuffyBear's Weigh In.

Other Member Diet Recent Activity

buttercup30 recorded a Weigh In at 384.0 lb.
shellbert920 joined group Dieting Diabetics.
wellscraft recorded a Weigh In at 230.5 lb.
orgi24 recorded a Weigh In at 131.6 lb.
pstannhuser recorded a Weigh In at 193.3 lb.
DeenySebatana recorded a Weigh In at 142.0 lb.
lumpybumpy79 recorded a Weigh In at 250.0 lb.
sdunn recorded a Weigh In at 255.0 lb.