cerobit's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
251.0 lb Lost so far: 21.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
547 kcal Fat: 54.88g | Prot: 3.21g | Carb: 10.75g.   Breakfast: Brazil Nuts, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
on diet cerobit's own diet   gaining 2.8 lb a week

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cerobit recorded a Journal Entry and a Weight Entry at 215.8 lb.
cerobit recorded a Journal Entry and a Weight Entry at 216.6 lb.
cerobit recorded a Weight Entry at 218.6 lb.
cerobit recorded a Journal Entry and a Weight Entry at 217.0 lb.

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HCB updated their Food Diary.

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wdyble updated their Food Diary.
thethe recorded a Journal Entry.
jarofclay supported ehead's Journal Entry.