cerobit's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
251.0 lb Lost so far: 21.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
547 kcal Fat: 54.88g | Prot: 3.21g | Carb: 10.75g.   Breakfast: Brazil Nuts, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
on diet cerobit's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit updated their Food Diary.
cerobit recorded a Journal Entry and a Weigh In at 244.2 lb.
cerobit commented on their Weigh In.
cerobit updated their Food Diary.

cerobit's Buddies

Lizzygracemusic recorded a Weigh In at 170.0 lb.
HCB supported hungrymommy16's Journal Entry.

Other Member Diet Recent Activity

Tracy L Trivett supported jmb3450's Journal Entry.
chesgreen recorded a Journal Entry and a Weigh In at 247.0 lb.
FutureFitness updated their Food Diary.
gingerkitten supported Me6y's Weigh In.
skinnyminniemonique recorded a Weigh In at 137.0 lb.
Jnjlopez recorded a Weigh In at 218.5 lb.
Heather near Atlanta recorded a Weigh In at 177.4 lb.
cinnamon jf recorded a Weigh In at 235.0 lb.