cerobit's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
251.0 lb Lost so far: 21.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
547 kcal Fat: 54.88g | Prot: 3.21g | Carb: 10.75g.   Breakfast: Brazil Nuts, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
on diet cerobit's own diet   losing 1.9 lb a week

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Lizzygracemusic commented on their Weigh In.
FullaBella commented on myawethinTICself's Journal Entry.
DairyKing commented on Socolova's Journal Entry.

Other Member Diet Recent Activity

br_e_co supported johnqp's Journal Entry.
Bobby1- recorded a Weigh In at 210.0 lb.
myawethinTICself commented on freetime's Journal Entry.
sohck recorded a Weigh In at 159.2 lb.
Maryssk updated their Food Diary.
monkrf recorded a Weigh In at 134.9 lb.
Chummy57C updated their Food Diary.
frustagliomike recorded a Weigh In at 150.0 lb.