cerobit's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
251.0 lb Lost so far: 21.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
547 kcal Fat: 54.88g | Prot: 3.21g | Carb: 10.75g.   Breakfast: Brazil Nuts, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
on diet cerobit's own diet   gaining 2.8 lb a week

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cerobit's Own Activity

cerobit recorded a Journal Entry and a Weight Entry at 220.4 lb.
cerobit commented on HCB's Journal Entry.
cerobit recorded a Journal Entry and a Weight Entry at 218.4 lb.
cerobit commented on their Journal Entry.

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ClassicRocker supported BuffyBear's Weight Entry.
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Other Member Diet Recent Activity

tylo87 recorded a Weight Entry at 122.0 lb.
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alphadub recorded a Weight Entry at 210.0 lb.
moopie321 recorded a Weight Entry at 130.2 lb.
smprowett supported Debbie van Wyk's Weight Entry.
RiverRes updated their Food Diary.