bwisenhart's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
167.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
1745 kcal Fat: 68.27g | Prot: 89.24g | Carb: 195.93g.   Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Hotdog Buns, American Cheese. Dinner: Red Chili Sauce, Pickled Eggplants, Babaganoush, Tabuleh Salad, Chicken Shwarma (2 oz), Rice, Falafel, Hummus, Vegetable Salad, Premium McWrap Chicken & Ranch (Grilled). more...
2740 kcal Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet bwisenhart's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bwisenhart's own diet



bwisenhart's weight history


bwisenhart's Recent Activity

bwisenhart's Own Activity

No recent activity.

bwisenhart's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Maine coon's Journal Entry.
debrafrederick commented on mskestrela's Journal Entry.
Edsonluna recorded a Journal Entry and a Weigh In at 154.3 lb.
georgecharles recorded a Weigh In at 230.3 lb.
FatSwatter supported Cody U's Weigh In.
terrance1988 recorded a Weigh In at 163.0 lb.
skwhite recorded a Journal Entry and a Weigh In at 176.1 lb.
Maine coon commented on their Journal Entry.