bwisenhart's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
167.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
1745 kcal Fat: 68.27g | Prot: 89.24g | Carb: 195.93g.   Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Hotdog Buns, American Cheese. Dinner: Red Chili Sauce, Pickled Eggplants, Babaganoush, Tabuleh Salad, Chicken Shwarma (2 oz), Rice, Falafel, Hummus, Vegetable Salad, Premium McWrap Chicken & Ranch (Grilled). more...
2740 kcal Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet bwisenhart's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bwisenhart's own diet



bwisenhart's weight history


bwisenhart's Recent Activity

bwisenhart's Own Activity

No recent activity.

bwisenhart's Buddies

No recent activity.

Other Member Diet Recent Activity

wrestlingkid recorded a Journal Entry and a Weigh In at 185.0 lb.
Draglist commented on their Journal Entry.
chaz1945 updated their Food Diary.
gingin40 supported wholefoodnut's Journal Entry.
sushimaster777 supported Draglist's Journal Entry.
hopesmoke updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
jennj1228 recorded a Weigh In at 155.0 lb.