bwisenhart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: - - 1453* -
Thu 11th: - - 3158* -
Wed 10th: - - 2915* -
Tue 9th: - - 2861* -
Mon 8th: - - 2681* -
Sun 7th: - - 2351* -
Sat 6th: - - 2103* -
Fri 5th: - - 2526* -
Thu 4th: 534 * 27%
fat: 19.31g
|
protein: 31.01g
|
carbs: 63.13g
2656*  2122
Wed 3rd: 1536 * 77%
fat: 24.06g
|
protein: 91.44g
|
carbs: 159.29g
2800*  1264
Tue 2nd: 1736 * 87%
fat: 57.32g
|
protein: 92.48g
|
carbs: 214.52g
2077*  341
Mon 1st: 2013 * 101%
fat: 53.55g
|
protein: 88.04g
|
carbs: 239.48g
2940*  927
January 2016
Sun 31st: 1767 * 88%
fat: 72.78g
|
protein: 62.84g
|
carbs: 220.59g
1950*  183
Fri 29th: - - 1982* -
Thu 28th: - - 2728* -
Wed 27th: - - 2487* -
Tue 26th: - - 2761* -
Mon 25th: - - 2656* -
Sun 24th: - - 2209* -
Sat 23rd: - - 2345* -

Other Related Links

Members