Shiniquiet's Journal, 11 June 2013

199.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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2006 kcal

Fat: 95.77g | Prot: 59.24g | Carb: 241.97g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat), Strawberries. Lunch: Italian Bread. Dinner: Chocolate Chip Cookies (Soft Type), Chocolate Mousse, Macaroni or Pasta Salad, Hotdog, Hamburger on Bun. more...

2774 kcal

Activities & Exercise: Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...