Shiniquiet's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
201.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
1840 kcal Fat: 91.28g | Prot: 55.33g | Carb: 218.82g.   Breakfast: Milk (Nonfat), All-Bran Buds, Bananas. Dinner: KFC Cole Slaw, Corn On The Cob with Butter, Hamburger on Bun, Ball Park Beef Patty. Snacks/Other: Chocolate Chip Cookies (Soft Type), Potato Chips. more...
2483 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weight Entry at 200.6 lb.
Shiniquiet recorded a Weight Entry at 202.0 lb.
Shiniquiet recorded a Weight Entry at 202.7 lb.
Shiniquiet recorded a Weight Entry at 200.6 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 supported RoseTampa's Journal Entry.
kimcorby updated their Food Diary.
lookn4loss recorded a Weight Entry at 194.2 lb.
teresanewbill recorded a Weight Entry at 165.0 lb.
Jluv1 recorded a Weight Entry at 168.0 lb.
Becca P updated their Food Diary.
kcadaret recorded a Weight Entry at 255.0 lb.
bobb1966 recorded a Weight Entry at 216.3 lb.