Shiniquiet's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
201.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
1840 kcal Fat: 91.28g | Prot: 55.33g | Carb: 218.82g.   Breakfast: All-Bran Buds, Bananas, Milk (Nonfat). Dinner: Hamburger on Bun, Ball Park Beef Patty, KFC Cole Slaw, Corn On The Cob with Butter. Snacks/Other: Potato Chips, Chocolate Chip Cookies (Soft Type). more...
2483 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 201.8 lb.
Shiniquiet recorded a Weigh In at 201.8 lb.
Shiniquiet recorded a Weigh In at 203.4 lb.
Shiniquiet recorded a Weigh In at 199.4 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

MissCynic updated their Exercise Diary.
GLAMMER supported kattay's Journal Entry.
mabarrios18 recorded a Weigh In at 241.2 lb.
vandersonfarias recorded a Weigh In at 246.9 lb.
jeeeeeeee recorded a Weigh In at 215.2 lb.
Wanda Lee recorded a Weigh In at 167.6 lb.
Kman24 recorded a Weigh In at 222.2 lb.
patricia kell gonçalves brante recorded a Weigh In at 156.5 lb.