Shiniquiet's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
201.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
1840 kcal Fat: 91.28g | Prot: 55.33g | Carb: 218.82g.   Breakfast: All-Bran Buds, Bananas, Milk (Nonfat). Dinner: Hamburger on Bun, Ball Park Beef Patty, KFC Cole Slaw, Corn On The Cob with Butter. Snacks/Other: Potato Chips, Chocolate Chip Cookies (Soft Type). more...
2483 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 3.1 lb a week

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Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.

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roddc recorded a Weigh In at 223.8 lb.
get_N_healthy recorded a Weigh In at 246.0 lb.
Pansori recorded a Weigh In at 177.8 lb.
Gnewfry commented on their Journal Entry.
Paulrutter recorded a Weigh In at 182.2 lb.
La Austin recorded a Journal Entry and a Weigh In at 164.4 lb.
JoakimB recorded a Weigh In at 218.3 lb.
puhpine commented on their Journal Entry.