I need to start all over again. I am really mad at myself for not following through and at my ideal weight. My birthday is at the end of this week and I should be healthier.
Diet Calendar Entry for 10 June 2013:
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496 kcal
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Fat: 18.40g | Prot: 11.24g | Carb: 80.50g.
Breakfast: Chocolate Chips, Fiber One, Vanilla Yogurt (Lowfat), Coffee (Brewed From Grounds, Decaffeinated), International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Peach. Snacks/Other: Fritos Original Corn Chips. more...
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