Giannina, have you decided what you are going to do for an eating plan? You said in your post yesterday that you don't eat much,but that it is more to do with timing. Does that mean most of the calories are ingested in the evening? You stay strong and stay focused on doing what is best for you today.You can do this! And reach your goal weight!!!! I will try to check back tonight after work.

I have an issue today. I made up my mind that I can do this without having ANYTHING EXTRA to nibble on (nice word for cheating LOL) for the next 30 days. I have 29 more days to go, because day 30 I did exactly what I was supposed to do!!! YAY!!!! I have to have a "lunch break" at 7 pm tonight with the plant manager. There is no choices offered for foods and the Company's idea of "lunch" is going to be either pizza or sub sandwiches. It is mandatory so I can't decline. I think I am going to take my shake in the breakroom at 6 pm and drink a bottle of water during the so called "LUNCH". I am also concerned with how I am going to get enough sleep the next couple of months since lack of sleep can impede weight loss. Somehow I have to make taking care of my granson and this hectic schedule work hopefully for the best.

Gerbod and Ginger how are you doing today? Stay strong and focus on yourself and what is best for you. You can do this!!! AND reach your goals. Ginger what is your plan?

I will be glad to give you support. I need to lose alot of weight and anything that keeps me focused is a great help.