Cycling Centipede's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013

Diet Calendar Entries for 10 June 2013:
1563 kcal Fat: 33.02g | Prot: 55.15g | Carb: 142.69g.   Breakfast: Vanilla Yoghurt, Tea (Brewed), Granola Cereal, Orange Juice (Bottled or in a Carton, Canned). Lunch: Oranges, Chicken Breast Slices, Original, Tea (Brewed), Apples. Dinner: Tea (Brewed), Potato (Flesh and Skin), British Pork (93%). Snacks/Other: John Smiths Extra Smooth. more...
2258 kcal Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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