Weigh In record (no journal entry) for 28 March 2020
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163.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1628 kcal
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Fat: 84.05g | Prot: 84.51g | Carb: 130.86g.
Breakfast: Mushrooms , Mexican Blend Cheese, Kirkland Signature Oven Roasted USDA Choice Roast Beef, Sara Lee Mr. Pita 100% Whole Wheat Pita Bread, Cuties Mandarin Orange. Lunch: Trader Joe's Cilantro Jalapeno Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Pinot Noir Wine , Chevy's Fresh Mex Chile Relleno, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Anthony Thomas Almond Chocolate Bar, Vanilla Puddings (Instant, Dry Mix). more...
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losing 7.0 lb a week
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