Weigh In record (no journal entry) for 28 March 2020
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162.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2374 kcal
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Fat: 135.93g | Prot: 112.22g | Carb: 173.99g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Kroger Eggs (Large), Country Crock Shedd's Spread Original, L'oven Fresh Classic White Bread, Great Value Cinnamon Rolls with Icing, Coffee. Dinner: Olga's Kitchen Olga's Snackers, Skinless Chicken Breast, Olga's Kitchen Gala Apple Pecan Salad (Medium). more...
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steady weight
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awshucks's weight history
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