Weigh In record (no journal entry) for 25 March 2020
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162.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1117 kcal
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Fat: 73.17g | Prot: 52.08g | Carb: 68.09g.
Breakfast: Coffee. Lunch: Southern Grove Pistachios Roasted with Sea Salt, Mama Cozzi Turkey Pepperoni, Happy Farms Sharp Cheddar Cheese. Dinner: Olive Oil , Country Crock Shedd's Spread Original, L'oven Fresh Classic White Bread, Kroger Eggs (Large), Sausage and Potato Hash. more...
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steady weight
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awshucks's weight history
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