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Yesterday - GatorGameParty at Will-Rupa Place - blew my calories!
I shall recover for weigh in Monday!
I get inspiration from my bookmarks:
1. www.BasicLongevity.info
2. www.Links4MyFriends.com
3. www.GainesvilleChevy.info
Diet Calendar Entries for 19 September 2010:
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1253 kcal
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Fat: 54.12g | Prot: 58.25g | Carb: 149.69g.
Breakfast: Biscoff Cookie, psyllium husk, Orange Juice ( with AM Vushi) , flaxseed meal. Lunch: Lettuce, Dry Roasted Peanuts (Without Salt), My Own Spicy Spread, Lentil Rice KhiChuri. Dinner: Peach, Red Delicious Apples, Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Snacks/Other: Dry Roasted Unsalted Peanuts, Chocolate Chip Cookie (Mom's), Biscoff Cookie, Ginger Snap Cookie. more...
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2348 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Stretching (yoga) - 30 minutes, Housework - 50 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 15 minutes, Desk Work - 1 hour. more...
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