SusanS12's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
123.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
1318 kcal Fat: 70.48g | Prot: 46.26g | Carb: 159.30g.   Breakfast: Greek Yogurt Plain, Organics Instant Oatmeal, Bananas. Lunch: Zucchini Bread, Peanut Butter Cookies, Chocolate Soy Milk. Dinner: Endless Summer Salad Kit, Oatmeal Cookies. more...
1535 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 129.0 lb.
SusanS12 recorded a Weigh In at 129.0 lb.
SusanS12 recorded a Weigh In at 130.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica updated their Food Diary.
Mona O recorded a Weigh In at 145.5 lb.
Kaushalg recorded a Weigh In at 160.5 lb.
ambok recorded a Weigh In at 154.3 lb.
Jetje60 recorded a Weigh In at 180.8 lb.
meskinnyagain recorded a Weigh In at 137.2 lb.
reddogphoto recorded a Weigh In at 162.0 lb.