SusanS12's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
123.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
1318 kcal Fat: 70.48g | Prot: 46.26g | Carb: 159.30g.   Breakfast: Organics Instant Oatmeal, Greek Yogurt Plain, Bananas. Lunch: Zucchini Bread, Peanut Butter Cookies, Chocolate Soy Milk. Dinner: Endless Summer Salad Kit, Oatmeal Cookies. more...
1535 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 131.0 lb.
SusanS12 recorded a Weigh In at 132.0 lb.
SusanS12 recorded a Weigh In at 134.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX recorded a Journal Entry.
ROXYMOM2013 recorded a Weigh In at 174.0 lb.
elnaraeconklin recorded a Weigh In at 163.0 lb.
BrynnAshley recorded a Weigh In at 172.4 lb.
Dada78 recorded a Journal Entry and a Weigh In at 135.6 lb.
LouP recorded a Weigh In at 155.8 lb.
HermanGlotz1959 updated their Exercise Diary.
nicholaix commented on northernmusician's Journal Entry.