SusanS12's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
123.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
1318 kcal Fat: 70.48g | Prot: 46.26g | Carb: 159.30g.   Breakfast: Greek Yogurt Plain, Bananas, Organics Instant Oatmeal. Lunch: Peanut Butter Cookies, Chocolate Soy Milk, Zucchini Bread. Dinner: Endless Summer Salad Kit, Oatmeal Cookies. more...
1535 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   losing 0.3 lb a week

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