Weigh In record (no journal entry) for 08 June 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1189 kcal
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Fat: 66.59g | Prot: 36.24g | Carb: 110.85g.
Breakfast: Coffee with Milk, Bacon, Egg and Cheese on Croissant, Boston Kreme Donut. Lunch: Low Sodium Original 100% Vegetable Juice (5.5 oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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gaining 0.1 lb a week
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