twinsmomtwice's Journal, 18 September 2010

131.8 lb Lost so far: 31.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 68.13g | Prot: 87.96g | Carb: 87.02g.   Lunch: great value yogurt, banana, benita, diced tomatoes with green chiles, lettuce, diet pepsi, hamburger meat. Dinner: great value light ranch dressing, hamburger meat, pork, celery, great value shredded cheese, diced tomatoes with green chiles. Snacks/Other: russell stover new york, great value chocolate chip, frigo cheese, quaker rice cakes cheddar, pure american, celery. more...

2115 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 8 hours, Sleeping - 10 hours. more...