| March 2011 |
| Sat 5th: |
1241
|
103%
|
fat: 56.63g |
| |
protein: 27.50g |
| |
carbs: 161.10g |
|
-
|
-
|
| Fri 4th: |
1809
|
151%
|
fat: 75.15g |
| |
protein: 53.88g |
| |
carbs: 229.71g |
|
1793
|
 16
|
| Thu 3rd: |
1066
|
89%
|
fat: 29.52g |
| |
protein: 29.10g |
| |
carbs: 173.50g |
|
1923
|
 857
|
| Wed 2nd: |
1186
|
99%
|
fat: 40.13g |
| |
protein: 30.97g |
| |
carbs: 171.75g |
|
1778
|
592
|
| Tue 1st: |
857
|
71%
|
fat: 38.05g |
| |
protein: 44.51g |
| |
carbs: 93.08g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2111
|
176%
|
fat: 51.43g |
| |
protein: 61.77g |
| |
carbs: 356.41g |
|
-
|
-
|
| Sun 27th: |
1166
|
97%
|
fat: 54.94g |
| |
protein: 49.97g |
| |
carbs: 147.46g |
|
2066
|
900
|
| Sat 26th: |
920
|
77%
|
fat: 21.50g |
| |
protein: 30.28g |
| |
carbs: 126.30g |
|
1991
|
1071
|
| Fri 25th: |
1309
|
109%
|
fat: 43.62g |
| |
protein: 51.18g |
| |
carbs: 192.74g |
|
1650
|
341
|
| Thu 24th: |
1235
|
103%
|
fat: 53.06g |
| |
protein: 18.26g |
| |
carbs: 171.76g |
|
1979
|
744
|
| Wed 23rd: |
1387
|
116%
|
fat: 62.66g |
| |
protein: 69.30g |
| |
carbs: 151.57g |
|
1949
|
562
|
| Tue 22nd: |
1166
|
97%
|
fat: 43.62g |
| |
protein: 39.00g |
| |
carbs: 163.75g |
|
1981
|
815
|
| Mon 21st: |
1510
|
126%
|
fat: 45.00g |
| |
protein: 54.00g |
| |
carbs: 228.00g |
|
1857
|
347
|
| Sun 20th: |
1554
|
130%
|
fat: 56.56g |
| |
protein: 70.36g |
| |
carbs: 191.40g |
|
1996
|
442
|
| Sat 19th: |
1673
|
139%
|
fat: 66.38g |
| |
protein: 63.21g |
| |
carbs: 232.93g |
|
1964
|
291
|
| Fri 18th: |
1837
|
153%
|
fat: 53.35g |
| |
protein: 53.45g |
| |
carbs: 300.92g |
|
1916
|
79
|
| Thu 17th: |
964
|
80%
|
fat: 33.04g |
| |
protein: 27.83g |
| |
carbs: 140.73g |
|
-
|
-
|
| Wed 16th: |
817
|
68%
|
fat: 24.87g |
| |
protein: 20.68g |
| |
carbs: 135.43g |
|
1891
|
1074
|
| Tue 15th: |
1410
|
118%
|
fat: 91.00g |
| |
protein: 49.00g |
| |
carbs: 111.00g |
|
1877
|
467
|
| Mon 14th: |
1020
|
85%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 161.00g |
|
-
|
-
|
