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"+; +" G. 22.4; o. 50.4; m. 38.7; os. 5.8
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125.9 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1592 kcal
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Fat: 52.46g | Prot: 79.18g | Carb: 150.88g.
Breakfast: sugar free fig spead, Kiwi Fruit, bread пророщенное зерно. Lunch: овсяно яблочный напиток, Nutritional Shake Mix - Cookies 'N Cream, Protein Drink Mix - Vanilla, Soy Drink. Dinner: Cherry Tomatoes, Auchan cheese Ramzes, Ого Отруби Пшеничные, Bordeaux red wine Cotes de Bordeaux. Snacks/Other: Nonfat Cappuccino (Venti), Syrniki. more...
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losing 4.2 lb a week
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