Axshun's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
2957 kcal Fat: 88.11g | Prot: 213.46g | Carb: 326.36g.   Breakfast: Nutrigold Triple Strength Omega-3 Gold, Market Pantry Old-Fashioned Oats, Egg White, Panera Bread Blueberry Bagel. Lunch: Blue Diamond Almonds (Roasted Salted), Nutrigold Triple Strength Omega-3 Gold, Ralphs Boneless Skinless Chicken Breast, Panera Bread Blueberry Bagel, Broccoli, Baked Sweetpotato (Peel Not Eaten). Dinner: White Rice (Long-Grain, Cooked), Spinach, Broccoli, Ralphs Boneless Skinless Chicken Breast. Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream, Syntrax Matrix 5.0 Perfect Chocolate, Jif Extra Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
on diet Axshun's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

Axshun recorded a Weigh In at 147.0 lb.
Axshun recorded a Weigh In at 149.0 lb.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

Isameowmeow recorded a Weigh In at 302.0 lb.
LotusBeauty26 supported mars2kids's Journal Entry.
kymatsmi updated their Food Diary.
Kilgor720 recorded a Weigh In at 146.8 lb.
wholefoodnut supported euheide's Journal Entry.
euheide commented on their Journal Entry.
njashka8 commented on euheide's Journal Entry.
ericamartinez updated their Food Diary.