Axshun's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
2957 kcal Fat: 88.11g | Prot: 213.46g | Carb: 326.36g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold, Panera Bread Blueberry Bagel. Lunch: Nutrigold Triple Strength Omega-3 Gold, Ralphs Boneless Skinless Chicken Breast, Broccoli, Baked Sweetpotato (Peel Not Eaten), Panera Bread Blueberry Bagel, Blue Diamond Almonds (Roasted Salted). Dinner: Broccoli, Spinach, Ralphs Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream, Syntrax Matrix 5.0 Perfect Chocolate, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jif Extra Crunchy Peanut Butter. more...
on diet Axshun's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Looped supported mylahxandermom's Journal Entry.
Judyrose1997 commented on PbSULAK's Journal Entry.
katyapetrovnazamolodchikova recorded a Weight Entry at 165.0 lb.
Herbiv0re updated their Food Diary.
gchris10s supported mylahxandermom's Journal Entry.
calorietoast recorded a Journal Entry and a Weight Entry at 183.6 lb.
pandasmom updated their Exercise Diary.
LKinda recorded a Weight Entry at 166.9 lb.