Axshun's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
1327 kcal Fat: 36.05g | Prot: 138.44g | Carb: 105.84g.   Breakfast: Nutrigold Triple Strength Omega-3 Gold, Market Pantry Old-Fashioned Oats, Egg White. Lunch: Baked Sweetpotato (Peel Not Eaten), Ralphs Boneless Skinless Chicken Breast, Broccoli, Cinnamon, Nutrigold Triple Strength Omega-3 Gold. Dinner: Ralphs Boneless Skinless Chicken Breast, Avocados, Spinach, Broccoli. more...
on diet Axshun's own diet   gaining 0.6 lb a week

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glen commented on wholefoodnut's Journal Entry.
cwilson7873 updated their Food Diary.
seawinters recorded a Weigh In at 161.9 lb.
HCB supported kbrammer's Journal Entry.
Napa7 recorded a Weigh In at 134.0 lb.
bobb1966 recorded a Weigh In at 217.8 lb.
losinit1655 supported wholefoodnut's Journal Entry.
claudiamoore recorded a Weigh In at 250.0 lb.