Weigh In record (no journal entry) for 07 June 2013
|
180.8 lb
Lost so far: 28.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2013:
|
1099 kcal
|
Fat: 46.65g | Prot: 37.04g | Carb: 130.84g.
Breakfast: 1% Fat Milk, General Mills Apple Cinnamon Cheerios. Lunch: Johnsonville Original Bratwurst, Mashed Potato (from Fresh), Hamburger or Hotdog Rolls , Ketchup . Snacks/Other: M&M's Peanut Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porterj31's weight history
|