Katokar's Journal, 07 June 2013

I have things to motivate me, but I'm so stressed and anxious that I can never do anything about it. I need a workout buddy. Unfortunately my fiancé is gone for the next two weeks.
175.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
1430 kcal Fat: 90.00g | Prot: 75.40g | Carb: 11.40g.   Dinner: Aged Cheddar with Irish Whiskey. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
on diet Katokar's own diet   losing 1.4 lb a week

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