Weigh In record (no journal entry) for 07 June 2013
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184.7 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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721 kcal
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Fat: 11.24g | Prot: 110.84g | Carb: 41.79g.
Breakfast: Oats, Plain Yoghurt, Egg White. Lunch: Smoked Chicken Breasts. more...
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gaining 3.9 lb a week
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mervinpearce's weight history
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