mervinpearce's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
184.7 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
721 kcal Fat: 11.24g | Prot: 110.84g | Carb: 41.79g.   Breakfast: Plain Yoghurt, Egg White, Oats. Lunch: Smoked Chicken Breasts. more...
on diet mervinpearce's own diet   gaining 1.2 lb a week

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mervinpearce recorded a Weigh In at 207.0 lb.
mervinpearce recorded a Weigh In at 207.2 lb.
mervinpearce commented on their Journal Entry.
mervinpearce recorded a Journal Entry and a Weigh In at 207.9 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Rockiesfan commented on thecarb's Journal Entry.
rodgav recorded a Weigh In at 163.6 lb.
HCB commented on glen's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 179.1 lb.
toolmannc1 commented on their Journal Entry.
Laurana_v joined challenge Let's lose 2 lbs a week.
ScottMurata recorded a Weigh In at 120.4 lb.