mervinpearce's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
184.7 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
721 kcal Fat: 11.24g | Prot: 110.84g | Carb: 41.79g.   Breakfast: Oats, Egg White, Plain Yoghurt. Lunch: Smoked Chicken Breasts. more...
on diet mervinpearce's own diet   gaining 1.2 lb a week

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mervinpearce recorded a Weigh In at 198.0 lb.
mervinpearce recorded a Weigh In at 202.8 lb.
mervinpearce recorded a Weigh In at 203.7 lb.
mervinpearce recorded a Weigh In at 204.6 lb.

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Twinkle_Cheeks commented on their Weigh In.
bobj38 updated their Food Diary.
TK4130 recorded a Weigh In at 138.1 lb.
Domsters Ma recorded a Weigh In at 227.7 lb.
smokedog recorded a Weigh In at 224.0 lb.