Weigh In record (no journal entry) for 06 June 2013
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259.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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2315 kcal
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Fat: 53.16g | Prot: 141.93g | Carb: 325.72g.
Breakfast: Bananas , Coffee, 1% Fat Milk, Life Cereal - Original. Lunch: Vitamin Water Zero Go-Go Mixed Berry, Burrito with Chicken. Dinner: Toasted Garlic Bread, Turkey Meatballs, Macaroni. more...
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3335 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 17 hours and 58 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.3 lb a week
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