Bey44's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
3040 kcal Fat: 133.06g | Prot: 101.72g | Carb: 364.14g.   Breakfast: Western Omelet, Home Fries, Bacon, Sausage Biscuit (Regular), Hash Brown, Coffee, Coffee. Dinner: Whole Wheat Pasta, Italian Sausage with Pepper & Onions Sauce. Snacks/Other: Mini Stoned Wheat Thins Snack Crackers, Whipped Cream Cheese Spread, Licorice. more...
3299 kcal Activities & Exercise: Resting - 18 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Bey44's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported eberg13's Weight Entry.
Stringofpearls commented on Phil's Journal Entry.
Yourpissingmeoff updated their Food Diary.
Emma1238 updated their Exercise Diary.
tmatmg0316 supported PishPosh's Journal Entry.
Becca P supported JPriester1's Journal Entry.
Rains120 recorded a Weight Entry at 183.0 lb.
vickiclose updated their Food Diary.