Bey44's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
3040 kcal Fat: 133.06g | Prot: 101.72g | Carb: 364.14g.   Breakfast: Western Omelet, Home Fries, Bacon, Sausage Biscuit (Regular), Hash Brown, Coffee, Coffee. Dinner: Whole Wheat Pasta, Italian Sausage with Pepper & Onions Sauce. Snacks/Other: Mini Stoned Wheat Thins Snack Crackers, Whipped Cream Cheese Spread, Licorice. more...
3299 kcal Activities & Exercise: Resting - 18 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Bey44's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcampanale recorded a Weight Entry at 222.7 lb.
swin recorded a Weight Entry at 182.3 lb.
auctionservic717 recorded a Weight Entry at 192.6 lb.
ellen vanderberg and poppycom are now buddies.
grand89 and poppycom are now buddies.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.