Bey44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 3299 * 165%
fat: 139.10g
|
protein: 97.06g
|
carbs: 360.05g
- -
Thu 2nd: 2267 * 113%
fat: 93.59g
|
protein: 97.06g
|
carbs: 266.81g
- -
Wed 1st: 2298 * 115%
fat: 117.77g
|
protein: 123.54g
|
carbs: 188.17g
- -
June 2015
Mon 22nd: 1785 * 89%
fat: 84.04g
|
protein: 45.69g
|
carbs: 212.00g
- -
May 2015
Sat 16th: 1648 * 82%
fat: 72.51g
|
protein: 64.48g
|
carbs: 192.86g
- -
Mon 11th: 2351 * 118%
fat: 90.93g
|
protein: 116.87g
|
carbs: 270.38g
- -
Fri 8th: 1967 * 98%
fat: 62.05g
|
protein: 83.63g
|
carbs: 279.76g
- -
Thu 7th: 2514 * 126%
fat: 75.60g
|
protein: 108.83g
|
carbs: 369.37g
- -
Wed 6th: 1257 * 63%
fat: 28.05g
|
protein: 68.13g
|
carbs: 194.76g
- -
Tue 5th: 610 * 30%
fat: 31.83g
|
protein: 37.16g
|
carbs: 49.77g
- -
Mon 4th: 2251 * 113%
fat: 97.75g
|
protein: 82.50g
|
carbs: 251.01g
- -
April 2015
Tue 7th: 1178 * 59%
fat: 47.15g
|
protein: 39.18g
|
carbs: 143.71g
- -
Mon 6th: 843 * 42%
fat: 46.93g
|
protein: 26.30g
|
carbs: 84.50g
- -
Thu 2nd: 1735 * 87%
fat: 46.54g
|
protein: 65.22g
|
carbs: 283.67g
- -
Wed 1st: 2185 * 109%
fat: 88.23g
|
protein: 66.45g
|
carbs: 282.35g
- -
March 2015
Tue 31st: 1850 * 92%
fat: 96.87g
|
protein: 68.74g
|
carbs: 183.04g
- -
Mon 30th: 2235 * 112%
fat: 69.84g
|
protein: 93.67g
|
carbs: 307.27g
3522*  1287
Sun 29th: 1051 * 53%
fat: 58.76g
|
protein: 49.00g
|
carbs: 79.78g
- -
Sat 28th: 1917 * 96%
fat: 97.43g
|
protein: 91.08g
|
carbs: 168.25g
3455*  1538
Fri 27th: 2382 * 119%
fat: 109.54g
|
protein: 109.20g
|
carbs: 239.04g
2818*  436

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