| September 2015 |
| Thu 24th: |
493 *
|
33%
|
fat: 24.50g |
| |
protein: 34.98g |
| |
carbs: 32.37g |
|
-
|
-
|
| Tue 22nd: |
1089 *
|
73%
|
fat: 45.59g |
| |
protein: 51.10g |
| |
carbs: 122.47g |
|
-
|
-
|
| Mon 21st: |
1506 *
|
100%
|
fat: 59.96g |
| |
protein: 66.52g |
| |
carbs: 172.84g |
|
-
|
-
|
| Wed 16th: |
1147 *
|
76%
|
fat: 12.17g |
| |
protein: 26.52g |
| |
carbs: 243.89g |
|
-
|
-
|
| Tue 15th: |
1104 *
|
74%
|
fat: 51.06g |
| |
protein: 53.94g |
| |
carbs: 107.97g |
|
-
|
-
|
| Fri 11th: |
971 *
|
65%
|
fat: 23.17g |
| |
protein: 41.42g |
| |
carbs: 163.79g |
|
-
|
-
|
| Tue 8th: |
871 *
|
58%
|
fat: 48.64g |
| |
protein: 53.53g |
| |
carbs: 57.52g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
568 *
|
38%
|
fat: 34.36g |
| |
protein: 30.58g |
| |
carbs: 36.45g |
|
-
|
-
|
| Tue 28th: |
1605 *
|
107%
|
fat: 65.93g |
| |
protein: 43.82g |
| |
carbs: 223.55g |
|
3316*
|
 1711
|
| Mon 27th: |
1745 *
|
116%
|
fat: 57.38g |
| |
protein: 107.39g |
| |
carbs: 202.36g |
|
3735*
|
1990
|
| Sun 26th: |
1465 *
|
73%
|
fat: 87.52g |
| |
protein: 81.17g |
| |
carbs: 93.94g |
|
-
|
-
|
| Fri 24th: |
1803 *
|
90%
|
fat: 61.80g |
| |
protein: 99.40g |
| |
carbs: 218.93g |
|
3158*
|
1355
|
| Tue 21st: |
1965 *
|
98%
|
fat: 90.83g |
| |
protein: 64.03g |
| |
carbs: 222.69g |
|
3259*
|
1294
|
| Mon 20th: |
1892 *
|
95%
|
fat: 66.82g |
| |
protein: 85.43g |
| |
carbs: 248.78g |
|
3593*
|
1701
|
| Sun 19th: |
2952 *
|
148%
|
fat: 133.93g |
| |
protein: 118.39g |
| |
carbs: 327.57g |
|
-
|
-
|
| Sat 18th: |
2745 *
|
137%
|
fat: 105.13g |
| |
protein: 97.39g |
| |
carbs: 361.41g |
|
-
|
-
|
| Fri 17th: |
2486 *
|
124%
|
fat: 43.20g |
| |
protein: 70.72g |
| |
carbs: 270.83g |
|
-
|
-
|
| Thu 16th: |
2031 *
|
102%
|
fat: 101.72g |
| |
protein: 98.28g |
| |
carbs: 176.17g |
|
-
|
-
|
| Wed 15th: |
1634 *
|
82%
|
fat: 74.50g |
| |
protein: 88.92g |
| |
carbs: 164.79g |
|
-
|
-
|
| Tue 14th: |
1755 *
|
88%
|
fat: 73.24g |
| |
protein: 76.71g |
| |
carbs: 193.97g |
|
-
|
-
|
