Weigh In record (no journal entry) for 06 June 2013
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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846 kcal
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Fat: 30.15g | Prot: 33.57g | Carb: 113.58g.
Breakfast: Glazed Donut, Milk (Nonfat). Lunch: Reduced Fat Creamy Peanut Butter, Whole Wheat Bread, Red Delicious Apples. Snacks/Other: 2X protein of regular yogurt lemon Greek 100 Calories. more...
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losing 0.2 lb a week
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