llatham03

following: llatham03's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Jan 10

llatham03's Weight History

	2 tablespoons Honey Mustard Dressing
	1 1/2 tablespoons Ranch Salad Dressing
	1 large Soft Pretzels
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)

No recent activity.

No recent activity.

	RDBrown recorded a journal.
	Sweet Ce commented on their journal.
	appleinme recorded a weigh in at 220.0 lb.
	The Blue Box commented on The candy fan's journal.
	stepintherightdirection recorded a weigh in at 209.0 lb.
	mountian updated their Exercise Diary.
	yerdua replied to Susan H's Challenge post - Confession Time.
	MissAnnCash recorded a weigh in at 164.0 lb.