llatham03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 6th: 846 * 60%
fat: 30.15g
|
protein: 33.57g
|
carbs: 113.58g
- -
January 2013
Tue 29th: 1676 * 120%
fat: 64.29g
|
protein: 64.76g
|
carbs: 215.45g
1854*  178
Mon 28th: 1917 * 137%
fat: 115.53g
|
protein: 81.85g
|
carbs: 146.27g
- -
Sun 27th: 2877 206%
fat: 154.10g
|
protein: 107.18g
|
carbs: 269.00g
1425*  1452
Sat 26th: 1238 69%
fat: 49.66g
|
protein: 61.80g
|
carbs: 149.30g
1748  510
January 2010

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