Mikaracat's Journal, 06 June 2013

Day 86

Back on program as of NOW!

I Love my sister, but I really do want to be sub 180 by July 20th...

July 18th=San Diego people! Comic-con! Whoo Hooo!

Diet Calendar Entries for 06 June 2013:
1517 kcal Fat: 46.18g | Prot: 72.90g | Carb: 203.35g.   Breakfast: Cream Cheese, Cucumber (with Peel), Red Tomatoes, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Publix Red Bell Pepper, Allure Splenda Sweetener, Einstein Brothers Bagels Asiago Bagel, The Counter Dijon Balsamic Dressing, Chop't Red Onion. Lunch: Oikos French onion dip, Baked Sea Salt & Vinegar Potato Chips, Peeled Baby-cut Carrots, Soup at Hand Chicken & Stars Soup. Dinner: Garlic Bread, 100% Grated Parmesan Cheese, Baked Chicken Parmesan*. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
3115 kcal Activities & Exercise: Housework - 45 minutes, Sitting - 2 hours, Pilates - 20 minutes, Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 5 hours and 53 minutes, Sleeping - 7 hours and 15 minutes. more...
on diet Mikaracat's own diet  

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Comments 
Belated happy Birthday, Stay blessed. I could see good progress in your weight loss. Congrats and keep going, You are almost reaching your target :) I am really inspired after seeing your progress, I wish i shedd this excess weight just the way you are doing it. :) 
06 Jun 13 by member: empowering myself

     
 

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