rodriguezcatti's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
259.8 lb Lost so far: 13.8 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1582 kcal Fat: 44.37g | Prot: 143.81g | Carb: 160.42g.   Breakfast: Coffee, Egg White, Milk (Nonfat) , Tomatoes, Sugar. Lunch: Tuna in Water (Canned), Olive Oil, Mixed Vegetables (Frozen). Dinner: Olive Oil, Chicken Back Meat (Broilers or Fryers), Snow or Sugar Snap Peas, Corn, Chicken Drumstick. Snacks/Other: Nonfat Frozen Yogurt, Sugar, Pineapple, Strawberries , Skim Milk, Original Thin Crisps, Jalapeno. more...
on diet rodriguezcatti's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rodriguezcatti's own diet



rodriguezcatti's weight history


rodriguezcatti's Recent Activity

rodriguezcatti's Own Activity

rodriguezcatti recorded a Weigh In at 207.0 lb.
rodriguezcatti recorded a Weigh In at 203.0 lb.

rodriguezcatti's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on karenromiaih2002's Weigh In.
Hipaagrammy supported Maria Ferrante's Weigh In.
PrinceofDarkness recorded a Weigh In at 232.0 lb.
SJacqueline commented on FullaBella's Journal Entry.
garnetrising updated their Food Diary.
wholefoodnut commented on C67241's Journal Entry.
Delwynp recorded a Weigh In at 228.2 lb.
YvonneD123 commented on Rolandman's Weigh In.