rodriguezcatti's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
259.8 lb Lost so far: 13.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1582 kcal Fat: 44.37g | Prot: 143.81g | Carb: 160.42g.   Breakfast: Sugar, Coffee, Milk (Nonfat) , Egg White, Tomatoes. Lunch: Tuna in Water (Canned), Olive Oil, Mixed Vegetables (Frozen). Dinner: Chicken Drumstick, Chicken Back Meat (Broilers or Fryers), Olive Oil, Snow or Sugar Snap Peas, Corn. Snacks/Other: Strawberries , Sugar, Skim Milk, Nonfat Frozen Yogurt, Pineapple, Original Thin Crisps, Jalapeno. more...
on diet rodriguezcatti's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodriguezcatti's weight history


rodriguezcatti's Recent Activity

rodriguezcatti's Own Activity

No recent activity.

rodriguezcatti's Buddies

No recent activity.

Other Member Diet Recent Activity

sunbunni supported their Journal Entry.
NFM18 recorded a Weight Entry at 255.7 lb.
cookamy recorded a Weight Entry at 99.2 lb.
anca35 recorded a Weight Entry at 119.0 lb.
Rckc updated their Food Diary.
pokeyjoey recorded a Journal Entry and a Weight Entry at 191.2 lb.
priyapenchala updated their Food Diary.
Ria Pillay recorded a Weight Entry at 154.3 lb.