rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 1st: 904 * 56%
fat: 38.91g
|
protein: 63.68g
|
carbs: 85.01g
- -
February 2015
Sat 28th: 1773 * 111%
fat: 55.35g
|
protein: 114.27g
|
carbs: 223.35g
- -
Fri 27th: 1546 * 97%
fat: 55.39g
|
protein: 85.55g
|
carbs: 195.55g
- -
Thu 26th: 1542 * 96%
fat: 46.56g
|
protein: 132.36g
|
carbs: 157.76g
- -
Wed 25th: 1378 * 86%
fat: 33.62g
|
protein: 117.34g
|
carbs: 154.20g
- -
Tue 24th: 1422 * 89%
fat: 57.37g
|
protein: 71.11g
|
carbs: 165.26g
- -
Mon 23rd: 1509 * 94%
fat: 65.53g
|
protein: 79.12g
|
carbs: 159.45g
- -
Sun 22nd: 1330 * 83%
fat: 40.01g
|
protein: 75.57g
|
carbs: 178.62g
- -
Sat 21st: 1247 * 78%
fat: 31.00g
|
protein: 91.13g
|
carbs: 155.52g
- -
Fri 20th: 1663 * 104%
fat: 61.64g
|
protein: 77.60g
|
carbs: 207.22g
- -
Thu 19th: 1433 * 90%
fat: 48.01g
|
protein: 109.26g
|
carbs: 160.12g
- -
Wed 18th: 1627 * 102%
fat: 62.73g
|
protein: 95.32g
|
carbs: 159.46g
- -
Tue 17th: 1500 * 94%
fat: 42.85g
|
protein: 116.29g
|
carbs: 164.19g
- -
Mon 16th: 1534 * 96%
fat: 44.17g
|
protein: 116.27g
|
carbs: 174.69g
- -
Sun 15th: 1278 * 80%
fat: 56.90g
|
protein: 102.15g
|
carbs: 90.04g
- -
Sat 14th: 1541 * 96%
fat: 24.42g
|
protein: 96.51g
|
carbs: 247.76g
- -
Fri 13th: 1420 * 89%
fat: 38.51g
|
protein: 108.48g
|
carbs: 170.84g
- -
Thu 12th: 1401 * 88%
fat: 31.44g
|
protein: 125.90g
|
carbs: 169.36g
- -
Wed 11th: 1599 * 100%
fat: 41.17g
|
protein: 108.14g
|
carbs: 206.39g
- -
Tue 10th: 1489 * 93%
fat: 66.79g
|
protein: 82.72g
|
carbs: 161.56g
- -

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