rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1348 * 84%
fat: 53.08g
|
protein: 117.04g
|
carbs: 109.10g
- -
Tue 26th: 1453 * 91%
fat: 45.82g
|
protein: 109.21g
|
carbs: 157.11g
- -
Mon 25th: 1494 * 93%
fat: 53.30g
|
protein: 79.75g
|
carbs: 193.05g
- -
Sun 24th: 1312 * 82%
fat: 37.37g
|
protein: 134.36g
|
carbs: 114.88g
- -
Sat 23rd: 1419 * 89%
fat: 45.87g
|
protein: 78.94g
|
carbs: 173.99g
- -
Fri 22nd: 1288 * 80%
fat: 28.97g
|
protein: 116.14g
|
carbs: 142.10g
- -
Thu 21st: 1309 * 82%
fat: 50.13g
|
protein: 86.17g
|
carbs: 150.89g
- -
Wed 20th: 1244 * 78%
fat: 47.30g
|
protein: 83.85g
|
carbs: 116.66g
- -
Tue 19th: 1895 * 118%
fat: 80.34g
|
protein: 128.93g
|
carbs: 182.83g
- -
Sun 17th: 1592 * 100%
fat: 64.25g
|
protein: 109.37g
|
carbs: 153.01g
- -
Sat 16th: 1722 * 108%
fat: 43.46g
|
protein: 107.26g
|
carbs: 242.05g
- -
Thu 7th: 1060 * 66%
fat: 39.45g
|
protein: 90.34g
|
carbs: 91.97g
- -
Wed 6th: 1636 * 102%
fat: 64.42g
|
protein: 144.85g
|
carbs: 126.52g
- -
Tue 5th: 1374 * 86%
fat: 46.24g
|
protein: 82.68g
|
carbs: 168.97g
- -
Mon 4th: 1609 * 101%
fat: 60.26g
|
protein: 141.63g
|
carbs: 133.99g
- -
Sun 3rd: 1043 * 65%
fat: 43.44g
|
protein: 85.55g
|
carbs: 76.98g
- -
Sat 2nd: 2083 * 130%
fat: 74.75g
|
protein: 107.18g
|
carbs: 252.79g
- -
Fri 1st: 1594 * 100%
fat: 44.90g
|
protein: 95.84g
|
carbs: 207.98g
- -
July 2014
Thu 31st: 1319 * 82%
fat: 54.74g
|
protein: 105.32g
|
carbs: 110.97g
- -
Wed 30th: 1265 * 79%
fat: 31.39g
|
protein: 64.95g
|
carbs: 185.51g
- -

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