rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 15th: 729 * 46%
fat: 5.70g
|
protein: 54.10g
|
carbs: 120.52g
- -
Sun 14th: 1312 * 82%
fat: 32.75g
|
protein: 124.65g
|
carbs: 143.98g
- -
Sat 13th: 1719 * 107%
fat: 57.56g
|
protein: 136.93g
|
carbs: 169.30g
- -
Fri 12th: 1289 * 81%
fat: 21.06g
|
protein: 92.42g
|
carbs: 197.38g
- -
Thu 11th: 1281 * 80%
fat: 37.27g
|
protein: 90.66g
|
carbs: 150.02g
- -
Wed 10th: 1791 * 112%
fat: 48.63g
|
protein: 122.60g
|
carbs: 224.56g
- -
Tue 9th: 1207 * 75%
fat: 40.97g
|
protein: 98.35g
|
carbs: 119.44g
- -
Mon 8th: 1373 * 86%
fat: 45.45g
|
protein: 92.14g
|
carbs: 158.07g
- -
Sun 7th: 1756 * 110%
fat: 63.51g
|
protein: 80.78g
|
carbs: 216.23g
- -
Sat 6th: 1239 * 77%
fat: 58.77g
|
protein: 68.96g
|
carbs: 112.16g
- -
Fri 5th: 1374 * 86%
fat: 42.35g
|
protein: 94.69g
|
carbs: 162.96g
- -
Thu 4th: 1276 * 80%
fat: 37.71g
|
protein: 109.14g
|
carbs: 133.23g
- -
Wed 3rd: 1203 * 75%
fat: 42.10g
|
protein: 70.44g
|
carbs: 147.18g
- -
Tue 2nd: 1458 * 91%
fat: 37.77g
|
protein: 121.71g
|
carbs: 165.92g
- -
Mon 1st: 1298 * 81%
fat: 40.33g
|
protein: 88.74g
|
carbs: 155.65g
- -
July 2016
Sun 31st: 1979 * 124%
fat: 67.70g
|
protein: 106.62g
|
carbs: 248.83g
- -
Sat 30th: 1519 * 95%
fat: 43.09g
|
protein: 119.13g
|
carbs: 179.26g
- -
Fri 29th: 1377 * 86%
fat: 47.93g
|
protein: 100.46g
|
carbs: 151.23g
- -
March 2016
Tue 29th: 737 * 46%
fat: 9.84g
|
protein: 55.37g
|
carbs: 114.22g
- -
Mon 28th: 1438 * 90%
fat: 44.53g
|
protein: 107.59g
|
carbs: 156.26g
- -

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