rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 7th: 1401 * 88%
fat: 37.07g
|
protein: 81.85g
|
carbs: 203.01g
- -
Thu 4th: 1633 * 102%
fat: 30.27g
|
protein: 137.12g
|
carbs: 209.15g
- -
Tue 2nd: 1308 * 82%
fat: 59.92g
|
protein: 73.73g
|
carbs: 123.97g
- -
November 2014
Wed 26th: 249 * 16%
fat: 0.45g
|
protein: 38.48g
|
carbs: 21.98g
- -
Tue 25th: 1525 * 95%
fat: 46.89g
|
protein: 107.65g
|
carbs: 177.68g
- -
Mon 24th: 1783 * 111%
fat: 49.82g
|
protein: 135.37g
|
carbs: 209.53g
- -
Sun 23rd: 511 * 32%
fat: 13.88g
|
protein: 38.46g
|
carbs: 64.80g
- -
Sat 22nd: 1593 * 100%
fat: 52.89g
|
protein: 101.52g
|
carbs: 192.22g
- -
Fri 21st: 1497 * 94%
fat: 72.65g
|
protein: 108.69g
|
carbs: 117.17g
- -
Thu 20th: 529 * 33%
fat: 8.95g
|
protein: 90.48g
|
carbs: 21.98g
- -
Wed 19th: 1223 * 76%
fat: 34.35g
|
protein: 114.13g
|
carbs: 125.98g
- -
Tue 18th: 1307 * 82%
fat: 44.38g
|
protein: 140.51g
|
carbs: 101.30g
- -
Mon 17th: 1344 * 84%
fat: 31.92g
|
protein: 144.40g
|
carbs: 146.03g
- -
Sun 16th: 1236 * 77%
fat: 27.94g
|
protein: 116.81g
|
carbs: 132.66g
- -
Sat 15th: 1614 * 101%
fat: 61.99g
|
protein: 147.57g
|
carbs: 121.10g
- -
Fri 14th: 1293 * 81%
fat: 35.43g
|
protein: 114.15g
|
carbs: 134.70g
- -
Thu 13th: 1179 * 74%
fat: 35.33g
|
protein: 135.04g
|
carbs: 88.45g
- -
Wed 12th: 1282 * 80%
fat: 44.09g
|
protein: 98.88g
|
carbs: 139.74g
- -
Tue 11th: 1285 * 80%
fat: 31.37g
|
protein: 97.85g
|
carbs: 170.33g
- -
Mon 10th: 1637 * 102%
fat: 65.52g
|
protein: 139.63g
|
carbs: 127.82g
- -

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