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rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 30th: 705 * 44%
fat: 27.69g
|
protein: 54.63g
|
carbs: 61.76g
- -
Fri 28th: 1038 * 65%
fat: 41.13g
|
protein: 66.58g
|
carbs: 115.32g
- -
Thu 27th: 1411 * 88%
fat: 56.09g
|
protein: 100.77g
|
carbs: 132.28g
- -
Wed 26th: 1497 * 94%
fat: 56.22g
|
protein: 144.28g
|
carbs: 102.25g
- -
Mon 24th: 1084 * 68%
fat: 25.18g
|
protein: 91.88g
|
carbs: 129.20g
- -
Fri 21st: 317 * 20%
fat: 3.25g
|
protein: 31.04g
|
carbs: 42.49g
- -
Thu 20th: 1553 * 97%
fat: 46.21g
|
protein: 164.44g
|
carbs: 121.24g
- -
Wed 19th: 1516 * 95%
fat: 61.83g
|
protein: 89.82g
|
carbs: 157.96g
- -
Tue 18th: 1409 * 88%
fat: 48.43g
|
protein: 117.22g
|
carbs: 137.68g
- -
Mon 17th: 1409 * 88%
fat: 48.43g
|
protein: 117.22g
|
carbs: 137.68g
- -
Sun 16th: 1455 * 91%
fat: 53.05g
|
protein: 116.77g
|
carbs: 129.21g
- -
Sat 15th: 1562 * 98%
fat: 67.94g
|
protein: 102.90g
|
carbs: 148.08g
- -
Fri 14th: 1179 * 74%
fat: 38.58g
|
protein: 114.92g
|
carbs: 93.58g
- -
Thu 13th: 1351 * 84%
fat: 30.87g
|
protein: 112.64g
|
carbs: 164.75g
- -
Wed 12th: 1295 * 81%
fat: 38.88g
|
protein: 73.61g
|
carbs: 178.99g
- -
Thu 6th: 1137 * 71%
fat: 28.31g
|
protein: 114.67g
|
carbs: 108.98g
- -
Wed 5th: 1579 * 99%
fat: 45.64g
|
protein: 126.27g
|
carbs: 169.79g
- -
February 2014
Sat 22nd: 1096 * 68%
fat: 55.66g
|
protein: 80.42g
|
carbs: 78.22g
- -
Fri 21st: 1253 * 78%
fat: 20.08g
|
protein: 106.20g
|
carbs: 170.50g
- -
Thu 20th: 1543 * 96%
fat: 48.88g
|
protein: 98.64g
|
carbs: 181.23g
- -

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