rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 1313 * 82%
fat: 30.87g
|
protein: 82.81g
|
carbs: 183.59g
- -
Sun 11th: 1437 * 90%
fat: 26.05g
|
protein: 132.62g
|
carbs: 176.77g
- -
Thu 8th: 1302 * 81%
fat: 63.04g
|
protein: 95.77g
|
carbs: 95.63g
- -
Wed 7th: 1360 * 85%
fat: 51.06g
|
protein: 119.01g
|
carbs: 110.19g
- -
Tue 6th: 931 * 58%
fat: 22.06g
|
protein: 53.84g
|
carbs: 140.76g
- -
Mon 5th: 1550 * 97%
fat: 37.32g
|
protein: 135.77g
|
carbs: 169.98g
- -
Sun 4th: 1212 * 76%
fat: 45.43g
|
protein: 73.64g
|
carbs: 142.56g
- -
Sat 3rd: 1119 * 70%
fat: 30.74g
|
protein: 88.00g
|
carbs: 144.42g
- -
Fri 2nd: 1495 * 93%
fat: 47.62g
|
protein: 87.09g
|
carbs: 197.47g
- -
Thu 1st: 937 * 59%
fat: 24.23g
|
protein: 107.09g
|
carbs: 80.33g
- -
December 2014
Sun 7th: 1401 * 88%
fat: 37.07g
|
protein: 81.85g
|
carbs: 203.01g
- -
Thu 4th: 1633 * 102%
fat: 30.27g
|
protein: 137.12g
|
carbs: 209.15g
- -
Tue 2nd: 1308 * 82%
fat: 59.92g
|
protein: 73.73g
|
carbs: 123.97g
- -
November 2014
Wed 26th: 249 * 16%
fat: 0.45g
|
protein: 38.48g
|
carbs: 21.98g
- -
Tue 25th: 1525 * 95%
fat: 46.89g
|
protein: 107.65g
|
carbs: 177.68g
- -
Mon 24th: 1783 * 111%
fat: 49.82g
|
protein: 135.37g
|
carbs: 209.53g
- -
Sun 23rd: 511 * 32%
fat: 13.88g
|
protein: 38.46g
|
carbs: 64.80g
- -
Sat 22nd: 1593 * 100%
fat: 52.89g
|
protein: 101.52g
|
carbs: 192.22g
- -
Fri 21st: 1497 * 94%
fat: 72.65g
|
protein: 108.69g
|
carbs: 117.17g
- -
Thu 20th: 529 * 33%
fat: 8.95g
|
protein: 90.48g
|
carbs: 21.98g
- -

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