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rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 17th: 579 * 36%
fat: 15.79g
|
protein: 62.35g
|
carbs: 48.88g
- -
Wed 16th: 1474 * 92%
fat: 68.57g
|
protein: 93.46g
|
carbs: 127.50g
- -
Sun 13th: 1570 * 98%
fat: 71.04g
|
protein: 104.89g
|
carbs: 133.78g
- -
June 2014
Sat 21st: 1764 * 110%
fat: 86.69g
|
protein: 113.23g
|
carbs: 143.90g
- -
Fri 20th: 1293 * 81%
fat: 41.58g
|
protein: 80.44g
|
carbs: 166.82g
- -
Tue 17th: 611 * 38%
fat: 8.66g
|
protein: 63.17g
|
carbs: 70.43g
- -
May 2014
Tue 27th: 1244 * 78%
fat: 54.53g
|
protein: 131.93g
|
carbs: 61.80g
- -
Mon 26th: 1654 * 103%
fat: 60.01g
|
protein: 134.49g
|
carbs: 153.49g
- -
Sat 24th: 1067 * 67%
fat: 21.29g
|
protein: 89.15g
|
carbs: 135.15g
- -
Thu 22nd: 1358 * 85%
fat: 34.78g
|
protein: 100.60g
|
carbs: 167.56g
- -
Wed 21st: 1563 * 98%
fat: 43.55g
|
protein: 121.53g
|
carbs: 175.79g
- -
Sat 17th: 470 * 29%
fat: 6.43g
|
protein: 46.82g
|
carbs: 55.88g
- -
Tue 13th: 751 * 47%
fat: 19.37g
|
protein: 74.41g
|
carbs: 76.16g
- -
Mon 12th: 1427 * 89%
fat: 37.74g
|
protein: 118.28g
|
carbs: 156.64g
- -
Sun 11th: 1409 * 88%
fat: 64.17g
|
protein: 96.63g
|
carbs: 114.26g
- -
Sat 10th: 1262 * 79%
fat: 28.29g
|
protein: 51.32g
|
carbs: 208.68g
- -
Fri 9th: 1776 * 111%
fat: 56.92g
|
protein: 134.98g
|
carbs: 182.69g
- -
March 2014
Sun 30th: 705 * 44%
fat: 27.69g
|
protein: 54.63g
|
carbs: 61.76g
- -
Fri 28th: 1038 * 65%
fat: 41.13g
|
protein: 66.58g
|
carbs: 115.32g
- -
Thu 27th: 1411 * 88%
fat: 56.09g
|
protein: 100.77g
|
carbs: 132.28g
- -

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