rodriguezcatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 29th: 1267 * 79%
fat: 44.89g
|
protein: 97.60g
|
carbs: 129.58g
- -
March 2016
Tue 29th: 737 * 46%
fat: 9.84g
|
protein: 55.37g
|
carbs: 114.22g
- -
Mon 28th: 1438 * 90%
fat: 44.53g
|
protein: 107.59g
|
carbs: 156.26g
- -
Wed 23rd: 812 * 51%
fat: 11.04g
|
protein: 71.98g
|
carbs: 110.94g
- -
Tue 22nd: 1863 * 116%
fat: 72.94g
|
protein: 123.38g
|
carbs: 196.25g
- -
Wed 16th: 701 * 44%
fat: 15.85g
|
protein: 65.05g
|
carbs: 80.21g
- -
Tue 15th: 1187 * 74%
fat: 25.52g
|
protein: 95.93g
|
carbs: 154.86g
- -
Mon 14th: 1649 * 103%
fat: 44.49g
|
protein: 125.02g
|
carbs: 208.70g
- -
Sun 13th: 1128 * 70%
fat: 31.94g
|
protein: 62.11g
|
carbs: 154.13g
- -
Sat 12th: 1875 * 117%
fat: 73.86g
|
protein: 91.87g
|
carbs: 214.44g
- -
Fri 11th: 783 * 49%
fat: 9.76g
|
protein: 51.16g
|
carbs: 126.86g
- -
Thu 10th: 1712 * 107%
fat: 73.17g
|
protein: 109.23g
|
carbs: 162.98g
- -
Wed 9th: 1406 * 88%
fat: 42.07g
|
protein: 107.81g
|
carbs: 156.05g
- -
Tue 8th: 1407 * 88%
fat: 60.04g
|
protein: 103.69g
|
carbs: 125.97g
- -
Mon 7th: 1333 * 83%
fat: 47.74g
|
protein: 108.29g
|
carbs: 127.75g
- -
Sun 6th: 1353 * 85%
fat: 37.10g
|
protein: 130.13g
|
carbs: 140.85g
- -
September 2015
Tue 22nd: 1973 * 123%
fat: 67.20g
|
protein: 92.62g
|
carbs: 252.58g
- -
Mon 21st: 1623 * 101%
fat: 63.51g
|
protein: 72.39g
|
carbs: 196.87g
- -
March 2015
Tue 17th: 1007 * 63%
fat: 23.82g
|
protein: 74.71g
|
carbs: 132.40g
- -
Thu 12th: 1644 * 103%
fat: 54.23g
|
protein: 164.13g
|
carbs: 140.64g
- -

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