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Setting on the patio enjoying my Randa-rita. Mowed the lawn and did a little gardening. Beautiful day here in the Mid-west. Rain is expected (so they say) tomorrow. Plan to grill tonight. Going to WW in the morning. Which is a switch, I have been going in the evening. This time, in joining WW, it has "clicked" for me. I sit front and center hanging on every word the leader is saying. Such a good way to eat. I CAN have everything my heart desires to eat. I have to do it in control......that is where I fall short. So many times I am not in control. I AM learning that tough lesson.
Diet Calendar Entries for 05 June 2013:
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1398 kcal
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Fat: 29.00g | Prot: 49.05g | Carb: 231.01g.
Breakfast: Tea (Brewed), Kellogg's Special K Cereal Bars - Red Berries. Lunch: Weight Watchers Ranch Multigrain Crisps, Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Van Camp's Pork & Beans in Tomato Sauce, Hill Country Fare Smoked Sausage, Stop & Shop Corn on the Cob, I Can't Believe It's Not Butter! Original Cooking Spray. Snacks/Other: Great Value Large Marshmallows, Randa-rita, Rold Gold Heartzels, Kroger carbmaster yogurt, can pineapple, banana. more...
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4446 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, mowing lawn - 1 hour, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 7 hours, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 4 hours, Housework - 2 hours, Desk Work - 1 hour, hooping - 10 minutes, Driving - 30 minutes. more...
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 Comments
Sounds nice, especially the drink! Too hot right now to be outside down here. Or maybe it's just me with the sunburnt back. Anyway, feels so much cooler inside. Glad to hear WW is going well. Saving a sugar free vanilla ice cream sandwich for dessert after supper, grilling too. Sticking to the plan!
05 Jun 13 by member: BeckyBaby65
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