Weigh In record (no journal entry) for 05 June 2013
|
247.2 lb
Lost so far: 27.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2013:
|
803 kcal
|
Fat: 58.15g | Prot: 42.66g | Carb: 50.57g.
Breakfast: Egg, Whole Wheat Bread, Oscar Mayer Thick Cut Beef Bologna, Egg. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kralspace's weight history
|