kralspace's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2013:
912 kcal Fat: 68.48g | Prot: 64.51g | Carb: 10.80g.   Breakfast: Egg, Egg. Lunch: Sams angus beef patty, Kayem Beef Hot Dog, Cauliflower. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kralspace's weight history


kralspace's Recent Activity

kralspace's Own Activity

No recent activity.

kralspace's Buddies

No recent activity.

Atkins Recent Activity

niccithomas recorded a Weigh In at 182.0 lb.
Kevin Homestead commented on redgirl1974's Journal Entry.
RoseTampa supported bonthronm's Journal Entry.
tute75 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
gmartineau supported CatHerder's Journal Entry.
ioaq5100 recorded a Weigh In at 175.8 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 300.8 lb.