kralspace's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2013:
912 kcal Fat: 68.48g | Prot: 64.51g | Carb: 10.80g.   Breakfast: Egg, Egg. Lunch: Kayem Beef Hot Dog, Cauliflower, Sams angus beef patty. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kralspace's weight history


kralspace's Recent Activity

kralspace's Own Activity

No recent activity.

kralspace's Buddies

No recent activity.

Atkins Recent Activity

HCB commented on amy30's Journal Entry.
misskathie updated their Food Diary.
LambiePi commented on amy30's Journal Entry.
nicholaix supported Socolova's Journal Entry.
right-now-or-never updated their Food Diary.
Weezy2 updated their Food Diary.
allieree started a new group topic - slow loser.
newstartagaiin commented on their Journal Entry.