Weigh In record (no journal entry) for 03 June 2013
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249.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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90 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.
Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
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4008 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 3 hours, Shopping - 1 hour, Driving - 4 hours, Desk Work - 4 hours, Sleeping - 5 hours, Resting - 3 hours. more...
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steady weight
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joeyukon's weight history
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