Weigh In record (no journal entry) for 02 June 2013
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249.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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520 kcal
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Fat: 27.00g | Prot: 18.00g | Carb: 50.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Beef Pot Pie. more...
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4423 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 5 hours, Housework - 4 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 3 hours, Resting - 4 hours. more...
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steady weight
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joeyukon's weight history
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