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bratd
Journal
02 Jun 13
bratd's Journal, 02 June 2013
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Weigh In record (no journal entry) for 02 June 2013
175.3 lb
Lost so far:
0 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
622 kcal
Fat: 34.04g | Prot: 8.21g | Carb: 70.07g.
Breakfast:
Blueberry Muffin.
Lunch:
Coffee, Blueberry Muffin.
Dinner:
Water.
more...
2128 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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