Andyc5768's Journal, 02 June 2013

220.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 48.44g | Prot: 44.05g | Carb: 139.24g.   Breakfast: Cheerios, Bananas , 2% Fat Milk. Lunch: Nacho Cheese Tortilla Chips. Dinner: Thin Crust Pizza with Meat. more...

3698 kcal

Activities & Exercise: Sitting - 10 hours and 27 minutes, Standing - 5 hours, Eliptical - 33 minutes, Sleeping - 8 hours. more...