| July 2013 |
| Thu 25th: |
-
|
-
|
|
3605*
|
-
|
| Wed 10th: |
-
|
-
|
|
2627*
|
-
|
| June 2013 |
| Tue 25th: |
-
|
-
|
|
2876*
|
-
|
| Fri 14th: |
910 *
|
40%
|
fat: 52.00g |
| |
protein: 27.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 12th: |
1268 *
|
55%
|
fat: 45.19g |
| |
protein: 84.31g |
| |
carbs: 150.48g |
|
2582*
|
 1314
|
| Tue 11th: |
-
|
-
|
|
2876*
|
-
|
| Sun 9th: |
456 *
|
20%
|
fat: 23.67g |
| |
protein: 18.01g |
| |
carbs: 44.04g |
|
-
|
-
|
| Sat 8th: |
1248 *
|
54%
|
fat: 40.76g |
| |
protein: 60.24g |
| |
carbs: 158.28g |
|
3738*
|
2490
|
| Fri 7th: |
1579 *
|
69%
|
fat: 38.66g |
| |
protein: 57.08g |
| |
carbs: 236.98g |
|
3875*
|
2296
|
| Thu 6th: |
1297 *
|
56%
|
fat: 33.37g |
| |
protein: 64.22g |
| |
carbs: 202.04g |
|
3687*
|
2390
|
| Wed 5th: |
1687 *
|
73%
|
fat: 89.27g |
| |
protein: 68.93g |
| |
carbs: 145.42g |
|
3884*
|
2197
|
| Tue 4th: |
1291 *
|
56%
|
fat: 40.76g |
| |
protein: 92.29g |
| |
carbs: 149.14g |
|
3494*
|
2203
|
| Mon 3rd: |
1058 *
|
46%
|
fat: 13.69g |
| |
protein: 47.24g |
| |
carbs: 207.43g |
|
3964*
|
2906
|
| Sun 2nd: |
1146 *
|
50%
|
fat: 48.44g |
| |
protein: 44.05g |
| |
carbs: 139.24g |
|
3698*
|
2552
|
| Sat 1st: |
1549 *
|
67%
|
fat: 68.11g |
| |
protein: 100.47g |
| |
carbs: 138.59g |
|
3733*
|
2184
|
| May 2013 |
| Fri 31st: |
577 *
|
25%
|
fat: 9.20g |
| |
protein: 24.34g |
| |
carbs: 105.37g |
|
3605*
|
3028
|
| Thu 30th: |
635 *
|
28%
|
fat: 23.25g |
| |
protein: 31.17g |
| |
carbs: 87.80g |
|
-
|
-
|
| Tue 7th: |
933 *
|
41%
|
fat: 48.14g |
| |
protein: 34.20g |
| |
carbs: 88.54g |
|
-
|
-
|
| Mon 6th: |
542 *
|
24%
|
fat: 3.23g |
| |
protein: 16.86g |
| |
carbs: 109.52g |
|
-
|
-
|
| Fri 3rd: |
245 *
|
11%
|
fat: 11.42g |
| |
protein: 16.50g |
| |
carbs: 18.91g |
|
3090*
|
2845
|
| Thu 2nd: |
973 *
|
42%
|
fat: 36.86g |
| |
protein: 61.06g |
| |
carbs: 103.06g |
|
3736*
|
2763
|
| April 2013 |
| Sat 27th: |
1155 *
|
50%
|
fat: 83.24g |
| |
protein: 40.54g |
| |
carbs: 67.47g |
|
-
|
-
|
| Fri 26th: |
1323 *
|
58%
|
fat: 55.17g |
| |
protein: 35.72g |
| |
carbs: 168.21g |
|
3544*
|
2221
|
| Thu 25th: |
473 *
|
21%
|
fat: 10.72g |
| |
protein: 26.18g |
| |
carbs: 67.94g |
|
3565*
|
3092
|
