Weigh In record (no journal entry) for 02 June 2013
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189.9 lb
Lost so far: 8.1 lb.
Still to go: 29.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2013:
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1241 kcal
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Fat: 48.92g | Prot: 44.71g | Carb: 171.49g.
Breakfast: Jelly (All Flavors), Coffee (Brewed From Grounds, Decaffeinated), Tabasco Sauce, Tomatoes, Onions, Mushrooms, All Whites 100% Liquid Egg Whites, Green Peppers, Butter, Jack in the Box Sweet'N Low Sugar Substitute, Toasted Whole Wheat Bread (Commercial), Bob Evans Half and Half Cups. Dinner: Cauliflower, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus. Snacks/Other: Wal-Mart Sweet Lava Caramel Dip Fat Free, Honeycrisp Apples, Walnuts. more...
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steady weight
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