Weigh In record (no journal entry) for 01 June 2013
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249.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1198 kcal
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Fat: 72.42g | Prot: 64.02g | Carb: 75.92g.
Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Scrambled Egg, Scrambled Egg, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Lite Syrup. more...
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4246 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Housework - 4 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 4 hours, Resting - 5 hours. more...
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steady weight
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