drmcdougaller's Journal, 01 September 2008

I was mildly down because I have not lost weight since I hit 159. I started celebrating and gained and now I am down to 160 again. I think Unicef is a good charity. They help children throughout the world.

Diet Calendar Entries for 01 September 2008:
553 kcal Fat: 17.37g | Prot: 18.65g | Carb: 83.33g.   Breakfast: Original Cream Cheese, Cinnamon Raisin Bagels . Lunch: Weight watcher vegetable soup. Dinner: Butternut Squash ravioli. more...
1967 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Good luck with the challenges you are planning on doing. I am thinking of doing the same. I have hit a plateau and have been on it for ALL SUMMER.  
02 Sep 08 by member: sue55

     
 

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