Danyellehawkins's Journal, 02 June 2013

Been really sick lately so not keeping up with the food journal. Going to work harder at it this week.

Diet Calendar Entries for 02 June 2013:
1445 kcal Fat: 28.11g | Prot: 50.70g | Carb: 259.93g.   Breakfast: Oatmeal. Lunch: Pita Bread, Vermicelli, Lentil Soup, Peach, Apricots. Dinner: Apricots, Peach, Olives, Melba Toast, Laughing Cow Original Creamy Swiss Wedges, Florida Oranges. Snacks/Other: Water, Water. more...
2238 kcal Activities & Exercise: Circuit Training - 10 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 6 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 9 hours and 20 minutes, Resting - 7 hours and 55 minutes, Standing - 3 hours, Running - 7/mph - 4 minutes, Running - 6/mph - 5 minutes. more...

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