gv2999's Journal, 07 June 2013

I am down 4 inches on my waistline!!!!
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2013:
2058 kcal Fat: 82.42g | Prot: 77.22g | Carb: 259.90g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums, Kroger Turkey Bacon. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Cheese Puffs, Peeled Baby-cut Carrots, Ice Cream Bars - English Toffee Crunch, Frosted Mini-Wheats, Natural String Cheese Part Skim, Pears . more...
3319 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.2 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Auntshoe recorded a Weigh In at 166.0 lb.
chrisleecuellar recorded a Weigh In at 140.0 lb.
kattay supported DairyKing's Journal Entry.
Jasmina38 updated their Food Diary.
Kari.Waco recorded a Weigh In at 165.5 lb.
Jillmarie826 recorded a Weigh In at 197.2 lb.
Dragonstomper recorded a Weigh In at 236.0 lb.
Bethany Peoples updated their Food Diary.