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Mammogram and Bone Density test today. Food scale came in yesterday...going to be a learning curve to use it. Is it just me or does everything seem to be getting smaller?
Diet Calendar Entries for 15 September 2010:
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1497 kcal
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Fat: 44.06g | Prot: 93.46g | Carb: 181.09g.
Breakfast: Coffee (Brewed From Grounds), 1% Milk, Kellogg's Special K Red Berries Cereal. Lunch: Brown Rice California Rolls. Dinner: Chicken Thigh, Harvest Spinach Salad Kit, mario batali, sushi rice, organic pinto beans, tomato paste. Snacks/Other: Oikos Organic 0% Fat Greek Yogurt (Chocolate), Whey Protein Powder. more...
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2069 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Haha. I love my food scale and having used it for a decade or so have a good idea of weights of my normal food by sight. But I know what you mean nonetheless by things getting smaller.
18 Sep 10 by member: Rowanfair
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