Weigh In record (no journal entry) for 01 June 2013
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239.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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314 kcal
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Fat: 14.72g | Prot: 7.73g | Carb: 38.70g.
Breakfast: Brown Sugar, Butter (Salted), Bob's Red Mill Steel Cut Oatmeal, Coffee, Coffee with Milk. more...
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steady weight
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leslie42's weight history
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