Weigh In record (no journal entry) for 10 June 2013
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239.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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368 kcal
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Fat: 14.57g | Prot: 7.40g | Carb: 52.86g.
Breakfast: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Coffee, Bob's Red Mill Steel Cut Oatmeal, Butter (Salted), Brown Sugar. more...
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steady weight
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leslie42's weight history
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