Weigh In record (no journal entry) for 30 May 2013
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239.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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699 kcal
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Fat: 19.57g | Prot: 17.85g | Carb: 119.38g.
Breakfast: Bays Original English Muffin, Coffee with Milk, Orange Marmalade, Blackberries, Coffee, Bob's Red Mill Steel Cut Oatmeal, Butter (Salted). Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Vanilla with Caramel. more...
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steady weight
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leslie42's weight history
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